Storm Satisfaction the balance The calm after ...

An enjoyable and healthy lifestyle

A positive state of mind

An optimum physical form

An enjoyable and healthy lifestyle

A positive state of mind

An optimum physical form

«I’ll guide you on an enjoyable and healthy path to make you discover this new way of life».

PERSONAL TRAINING

My approach of personal training is completely holistic for essentially guide you to your full potential. It’s not just about physical performances; the motivating point is to guide you to a complete well-being through a an enjoyable and healthy lifestyle.

“The heart of Fit & Run Concept”

This concept has for vocation to connect the universe of fitness and running with as central element the NATURE. My vision of physical exercise is to amuse you by working intensively in an enjoyable surrounding. It’s a question of offering you a “breathe of fresh air“ and make you realize the kind of wonderful nature that is surrounding us and what it can offer us.

Individual Session

Recommended to persons who haven’t practiced sports since a long time or who wish a completely customized session, adapted to their needs and desires.

Time of session: 1h

Group Session

Recommended to sports lovers. Session based on circuit training and interval training. The group effect will create the dynamic.

Time of session: 1h

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