YOGA
COACHING
ANTIBES
At first, as ex professional athlete, I had consider Yoga as an excellent tool of recovery to optimize trainings and performance. A little later, years after years, I had experienced it as a way of life. Yoga is a tool for so many thing : breathwork, mindfulness, strength, concentration, meditation, releasing tension. But the main being in the present moment at your full potential and enjoying life with resilience, acceptance and joy. Yuva came to us with of friend of mine as a short name, term to resume all of this as the secret to drive you to the inside eternal youth. In sankri, Yuva mean « youth », what a coincidence !
Yoga Coaching
You can hoose 3 differents types of session.
Essaye de dire 1 phrase de plus en casant yoga ou antibes ou best yoga antibes 😉
Signature Massage
From Sports to Balinese massage rituals
Essaye de dire 1 phrase de plus en casant massage ou antibes ou mieux « massage anibes » 😉
Inspire by Nature
Who I am
I am Laëtitia, specialist in wellness and worldwide holistic treatments since 10 years. I am dedicated to design specifics sessions for you, your needs and goals. I get certified as Yoga coach from the famous Aria Crescendo, a recognize performer danseuse and yoga instructor. She has designed the warrior yoga which is a nice combination of vinyasa, ashtanga and Iyengar yoga. Pilates approach is also integrated in my yoga session.
I give yoga sessions and private class in Antibes and French Riviera from Saint Tropez to Monaco.
My mains sources are my travels through the world and particulary Bali who has inspired me a lot in my approach. And above all my career in duathlon (9th of the French championship). Being an athlete has teached and influence me a lot in my approach of taking care of my clientes.
Outdoors lifestyle and Nature love are really inspiring me to design my yoga and massage sessions.
Bali has been a great source of inspiration
My journey in this holistic approach of wellness has started after a travel in Bali in 2014. I first have completed differents certifications with Ruth Indiathi, a Javanese spa therapist who has worked for the best palace in Paris and developed her own school. I have learned from her techniques and approach all her ancestral natural rituals for balinese massages, facials and Natural treatments rituals.
Bali has been a real breakthrough for my perception of life, wellness and spiritual vision. Bali has a piece of my heart and a piece of my heart belong to Bali. Since 10 years, I go every 2 years to fulfill myself and update my skills and my inspirations in my work as yoga instructor and therapist.
A good session is really a blend of wellness techniques, positive vibes and sense of details through fragrance, materials you use. Here is a luxury and back to basics approach of well being.
Côte d’Azur, French Riviera and precisely Antibes is the place I decided to be based most of the time to give and share my yoga courses and signature massage sessions.
An Holistic Approach
It is mean designing your session by considering you in all your dimensions : physical, emotional, social and spiritual. Respond to the right need with the perfect combo of techniques to give the best for your moment. After a little talk, I adjust and select the best for you to guide on the right path to enjoy to full potential and mindful presence, Here & Now !
Warrior Yoga
Enjoy a nice combination of Vinyasa, Ashtanga, Iyengar.
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Recovery Yoga
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Yoga Massage
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